Laughter Yoga

Come and join me for an afternoon of laughter! Laugh for health, Laugh for healing!

Don't worry, there are no actual yoga poses involved in this workshop, just a whole lot of laughter, rhythmic clapping and simulated laughter amd breathing. 

This workshop allows you to choose joy in the midst of whatever you may be going through. It is a great class for everyone; from youngsters to women going through cancer treatments, this workshop is for everyone!

We will discuss all of the health benifits created by laughter and enjoy a laughter session together lead by Mrs. Rees. 

Be prepared to leave feeling refreshed. Meet new friends and enjoy some refreshments.

We will be working through a laughter session ending with a short meditation together!

Lets fill our lives and the planet with more love and joy! TOGETHER!